Walnut & Lentil
Vegan Pâté

Low in Sugar
Source of Fibre

A gold Blas na hEireann winner for several years running, this is a great high protein snack. It is a paté made with sunflower seeds and walnuts to give it a crunchy consistency. Beautifully strong flavoured, this paté would jazz up any stir-fry, salad or sandwich. A good accompaniment to falafel and a real stand-out flavour in a nut roast.

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INGREDIENTS

Lentils (47%), Walnuts (Nuts) (17%), Lemon Juice, Olive Oil, Sunflower Oil, Sunflower Seeds, Tamari Sauce (Water, Soybeans, Salt, Spirit Vinegar), Rice Wine, Cider Vinegar, Garlic, Salt, Paprika, Oregano, Tumeric.

Allergens Soybean, Walnut

NUTRITION	per 100g
Energy	1359KJ/323cal
Fat	24.9g
Of which saturates	3g
Carbohydrates	13.8g
Of which sugars	3.1g
Fibre	5.4g
Protein	8.4g
Salt	0.93g
Allergens Soybean, Walnut